Conversations in Cars with Colby; How to Talk to Kids about Hard Things

by Mari Jones

Even at the adolescent age of fourteen, Colby and I can still talk about anything. This didn’t happen by accident; it was intentional. I started working at a charter school that emphasizes social and emotional learning (SEL) when Colby was just a baby, and the practices that helped me to develop students into critical thinkers, problem solvers, and empathetic human beings also greatly helped my parenting as I navigated the many challenging topics that came up. 

Whether we attend to it or not, kids are actively making sense of the world all the time. Their sense-making informs the way they interact with others, the way they see themselves, and the impact they have on the world around them. Like most parents, I often wondered about when it would be the right age to discuss certain challenging topics, and more importantly, how might I go about those conversations. As a social and emotional learning (SEL) educator and a parent, I saw teachable moments everywhere.

Our world and our experiences provide a powerful text to inspire children’s natural curiosity. We just have to be willing to be brave enough to go there with them. 

When Colby was younger, I decided to lean into those teachable moments as they arose. I saw them as opportunities to build social awareness, empathy, and responsible decision- making skills. My intention as a parent has been to be as honest with Colby as possible, with the belief that he is capable of understanding the world and using the new knowledge to develop his decision-making schema. 

Throughout these conversations with Colby, my goals have always been:

  • To make him feel safe;
  • To share just enough;
  • To answer his questions seriously;
  • To connect the conversation to big ideas about the world.

While these conversations can come up at any time, I’ve found that many times they happen in the car on the way to or from school. It is in these moments that Colby and I can connect with one another and have a dedicated time and space for deep conversations. Here are some strategies that might help you as you navigate your own conversations with the young people in your life.

1. Embrace the questions.

Colby has always been naturally curious. So curious was this kiddo that when he was in first grade, his self-selected superhero alter ego was “Question Man.” He even had a cape with question marks all over it! Questions allowed him to lead the conversation and I have always tried to answer honestly with factual information that he could understand. 

Sometimes, the questions would come out of nowhere, and I would feel unprepared, like with the one below. If you aren’t sure what a child is thinking or where a question is coming from, just say – “Tell me more,” or “What do you mean?” Their response not only buys you some time to think, but also sheds light on the thinking behind their question.

C: Mom, do people choose not to have kids?

M: Yes.

C: Do you know anyone who is married and chose not to have kids?

M: Sharmi and Dean are married and they are not having kids. Jake and Annie are married and are not having kids.

C: But HOW do people choose not to have kids?  

M:  What do you mean?

C: How do they stop it?

M: Well, there are ways to prevent having kids, like you can take a pill.  I take a pill.

C: But boys don’t take a pill.  

M: No, it’s for women.  Boys do other things.

C: So you aren’t having any more kids.

M: Nope.

In this case, I didn’t feel like I needed to get into the weeds about how a baby is made, and also the details about contraception. However, when he was nine, we started reading It’s So Amazing, A Book About Eggs, Sperm, Birth, and Families together as a read aloud. This book shares information accurately and inclusively, and reading it aloud together allowed us to have conversations led by his questions that came up. This leads us to tip number two.

2. Ground the conversation in a shared text.

When I’m unsure about how to talk about a topic, it can be helpful to have a shared text; a book, an art piece, a TV show, or a movie, that helps to frame the conversation. Any text can be helpful in generating questions that he might be curious about, but informational texts are particularly helpful so that I don’t feel like I have to generate all the answers myself. 

When Colby was eleven, we read Jason Reynold’s and Ibram X. Kendi’s Stamped: Racism, Antiracism, and You together as a read aloud. Again, this shared text about the history of racism raised all kinds of questions and allowed us to share what we thought about the experiences of the people and the events that happened. It also allowed us to make connections with how oppression continues to shape our country in the present day. During these conversations, I asked a lot of open-ended questions because I wanted to teach him how to think critically, not just tell him what to think. Because the text we were reading was aligned with my own worldview, I made a point to share that some people believe differently. For example, when we read about the invention of race to justify the enslavement of Africans, I told him this information was something I only learned as an adult and that many people believed race was just a fact of life or based on science. I asked him why he thought this was the case, which led to a rich conversation about whose and what stories get shared, and why. We talked about how the sources we get information from might promote one perspective more than another which is important when forming our own opinions. 

In general, I refrain from sharing my opinions directly unless he asks, and instead, I offer facts and multiple perspectives, then ask him what he thinks. If I notice some alternative conceptions, then I probe with more questions to get a better understanding of his understanding. Oftentimes the conversations might end there for the moment, but get built upon another time. 

3. Normalize the conversation. 

Children make judgments about whether something is “normal,” “okay” or “something not to be spoken about” based on our actions, words, and the things we choose to stay silent about. When Colby was seven, he heard someone say that Julia was getting married to Nikki. He asked: 

C: Is a lady marrying another lady?  

M: Yes.

C: Ah, one of those couples. Because, you know, sometimes ladies marry guys.  

M: Yes, sometimes they do.

While this was a small conversation, it had big implications. How different might the message have been if instead I had said, “Yes, they typically do”? The choice to say “sometimes” intentionally pushes against the heteronormative conditioning of our society, and allows for a more inclusive idea of what can be “normal.” My hope is that this develops him to be more thoughtful, empathetic, and inclusive. Not only that, it lets him know that he is accepted and welcomed no matter how he identifies and that families can take many forms. 

Whether the conversation was about sex, racism, drugs, or prison, the message was always that it’s okay to talk about it, because that’s how we learn things. And we learn by looking at how things came to be this way and understanding the facts so that he can come to his own conclusions.

Kids Are Capable

Colby is not a unique case. In my experience, when given the opportunity to engage in conversations that matter, young people consistently show their ability to question, to empathize, to connect, and to shape their future actions. Watching young people develop their self-awareness, their social awareness, and their critical consciousness are some of my favorite things about being a parent and a teacher. So, the next time your kiddo asks, “Why?” or you encounter another teachable moment, lean into it! You’ll be amazed and surprised by what can happen when we talk about hard things. 

Mari Jones is the Director of the Deeper Learning Hub and an improvement facilitator at the Center for Research on Equity and Innovation at High Tech High Graduate School of Education. She is an elementary educator turned large-scale change maker, and is passionate about the intersection of social and emotional learning and project-based learning as a powerful pathway to deeper learning. 

Mari’s Book Recommendations:

It’s So Amazing! was created in response to repeated requests from parents, teachers, librarians, and health professionals for an up-to-date book about sex and sexuality for children who were still too young for It’s Perfectly Normal. Once again, the Bird and Bee are up to their antics, but this time they’re younger. In It’s So Amazing!, these reassuring characters reflect the many moods of children age 7 and up: silly, serious, curious, embarrassed. Their voices echo the thoughts, questions, and concerns of a younger audience.

For ages 12 and up, Stamped is a timely, crucial, and empowering exploration of racism–and antiracism–in America. The construct of race has always been used to gain and keep power, to create dynamics that separate and silence. This is a remarkable reimagining of Dr. Ibram X. Kendi’s Stamped from the Beginning, winner of a National Book Award. It reveals the history of racist ideas in America and inspires hope for an antiracist future. Stamped takes you on a race journey from then to now, shows you why we feel how we feel, and why the poison of racism lingers. It also proves that while racist ideas have always been easy to fabricate and distribute, they can also be discredited.

Saying Your Sorry 

Parents and Children Owning Responsibility for Actions in the Classroom of Life

For the longest time, I perceived saying the words, I am sorry, as a weakness. Over the years, as I grew into parenthood, and began to deal with my own childhood trauma, I realized that saying those three words was a sign of true strength.

I am far from the “seasoned” parent, but what I am most proud of is that I give myself the gift of learning from my kids, instead of always assuming the role of “teacher.” We are our kids’ teachers, but they are also our teachers. Each of us are students of life. As parents, we call it “our job” to take care of our kids, which includes also teaching them how to survive; how to be strong, compassionate, resilient, self-aware, and so much more. As a parent, we can get so stuck in being in power in our roles that we forget our children have been given to us as gifts for our own growth. They need us and we need them. Forgetting this fact, we often can prevent ourselves from showing vulnerability or losing “face” in front of our children.

Growing up, rarely did I hear the words “I am sorry” because it meant my guardians and parents believed they couldn’t own up to any wrongdoing nor could they show vulnerability. When I became a parent, I found myself reminding my children to say that phrase when they’d done something they needed to apologize for. As I continued over the years to urge them to apologize, I realized I didn’t say it nearly as much as they deserved to hear it from me. The words didn’t roll off of my tongue like I expected it to roll off of theirs. Yet I constantly urged them to say those three words — “I am sorry.” 

Children, especially mine, have a way of holding the mirror up to us truly showing us the way forward.

I didn’t expect my family or my parents to apologize when I was eight years old, but for sure there were things that they should have apologized for. The reality was that I withdrew from them when they couldn’t own up to their mistakes. I was reminded of this when, one day, I allowed my temper to get the better of me. I had allowed Aviah to use my special markers for her art project. I had encouraged her to use my things instead of the way I had been taught growing up with the “Don’t touch that, it’s not yours” mentality from adults or the “You can’t use that because you’ll never put it back” response. I tried to live out the “what’s mine is yours, what’s yours is mine” approach when parenting my kids, especially when Aviah decided to take my markers without asking to create her masterpiece. Yet, my insides were boiling, and I wanted to yell at her, and remind her of what I had asked her to do so many times — to ask first. I played over the scene in my head of what it might look and sound like if I chose to yell. That pause made me consider how she would respond to my yelling. I knew in my heart she just wanted to create, and the markers helped her achieve her goal. I had to breathe my way through it, until I found my way to the other side of my anger.

One thing that I’ve come to understand is that I don’t want my kids to look back on their childhood and say I never recognized when I did something wrong. Raising girls can be a double challenge. While I want to teach them when and how to say they’re sorry, I don’t want them to apologize for things that they have no business apologizing for; other people’s emotions or neglectful choices. Owning their part remains the central lesson so I have to own my part.

Saying the words, “I am sorry” is an act of love. I’m learning that no matter what my perception of any wrong that may have been done or not done, it doesn’t necessarily matter if the person on the receiving end continues to feel hurt. Modeling when to use and when not to use the words, “I’m sorry” for my kids and answering the questions that they have along the way about why it is or isn’t important creates trust in our relationship and teaches responsibility. Together, as parent and child, we can learn in the classroom of life.

Nikkya Hargrove is an alum of Bard College and a 2012 Lambda Literary Fellow. She has written for the The New York Times, The Guardian, The Washington Post, Taproot Magazine, Elle, and more. Her memoir, Mama: A Black, Queer Woman’s Journey to Motherhood, is able to be pre-ordered now and published by Algonquin Books. She lives in Connecticut with her one son and two daughters and is a staff writer for Scary Mommy. Learn more at https://www.nikkyamhargrove.com.

Supporting Children Who Bring Multiple Languages to their Learning

By Kate Feinberg Robins, Ph.D.

My son was a pandemic preschooler. In the fall of 2022, he was one of many first graders who had never set foot in a large educational institution. Over the course of his first grade year, we discovered that while he excelled academically, he struggled to communicate effectively in the school context.

At home, he communicated in Spanish with me and in English with his dad. We understood his quirky vocabulary and phrasing. We knew what triggered him to clam up and stop talking. We knew how to read his gestures and contextualize his words. Most of the time, we could figure out what he was trying to say, and could get him to express it to us – eventually.

At school it was a different story. It seemed that no one had time to wait for him to find the words. His quirky bilingual expressions were misunderstood, leading him to act out in frustration. When he was in trouble or upset, he would remain quiet while others spoke up. He refused to talk to teachers, monitors, or counselors.

As an anthropologist, I was unapologetic about sending a bilingual first grader out into the world. I wanted his school to value him for who he was—a sensitive, thoughtful, multilingual child. Yet I also knew that at some point he had to learn to navigate the first of many institutional contexts he would encounter in his life. I had to find a way to bridge the gap, to advocate for my son to be listened to, heard, and valued, while also teaching him the skills he would need to advocate for himself.

If you find yourself in a similar situation, here are some strategies:

1. Share your child’s background with the teacher. 

Share any language, cultural, or personal information that might help the teacher (or principal or other staff) understand how your child communicates. This might require taking time to notice things yourself. You might ask family or friends to share observations with you. Bring to the meeting any resources and ideas that you think the teacher might find useful.

I’ve told teachers that my son is fluent in English but sometimes uses words and grammar translated from Spanish. I ask whether they know any Spanish, and sometimes find that even if they know just a little, thinking through that lens can help them connect and understand him.

I’ve also shared excerpts from the book The Highly Sensitive Person, which includes a couple pages on how to work with sensitive students. Acknowledge that teachers may not be able or willing to implement specific recommendations, and give them the benefit of the doubt that they’ll take the information and do what’s best for their classroom.

2. Establish achievable learning objectives that you can work on with your child. 

Find out how your child is expected to communicate at school, what they are struggling with, and where they excel. How are they doing with class participation, language assignments, peer play, and conflict resolution? What are the consequences when they get it wrong? How are they encouraged when they get it right? Find ways to reinforce their strengths and scaffold their learning in areas that need work.

Frame each learning objective with the phrase, “[My child] will be able to _________” and fill in the blank with an observable behavior. Then find ways to help them achieve it.

My son’s teacher praised his handwriting, reading skills, and thoughtful contributions to class discussions. But he was failing to communicate verbally in overstimulating or stressful situations. I was able to talk with him about things he had read or done in class for which he was receiving praise, and then help him rephrase his thoughts in more standard English. From there, I could help him articulate situations with peers in ways that would make sense to school staff.

What you are able to do with your child depends on your own situation. In my case, I continued speaking with him in Spanish so that he wouldn’t lose his bilingualism, but I made sure he knew how to talk about school in standard English.

3. Model communication strategies. 

Point out to your child how you change your ways of talking in different contexts. They have probably already observed this during their preschool years, but may not have thought about it. Draw their attention to how you speak, dress, and prepare yourself for different situations. When getting ready to leave the house, ask your child to think about how they will speak, dress, or behave. Allow them to make their own decisions (within reason), but ask them to decide deliberately and go out with intention.

4. Be willing to find a more supportive learning environment if necessary. 

Communication is a two-way street. If you’ve done your part to bridge the gap and don’t seem to be getting anywhere, it may be time to consider requesting a classroom switch or transferring your child to another school.

In the end, we moved our son to a school that has the staff and the will to meet him halfway. He is flourishing. He speaks with teachers, staff, and classmates. He is valued for who he is while also learning to meet expectations.

April is National Bilingual and Multilingual Learner Advocacy Month!

CPCK Note: We also love The Highly Sensitive Child; Helping Our Children Thrive When the World Overwhelms Them by Elaine N. Aron.

About the Author:

Kate Feinberg Robins has a PhD in cultural and linguistic anthropology from University of Illinois and a BA from Bard College. She has served as Editor of Neos, the flagship publication of the Anthropology of Childhood and Youth Interest Group of the American Anthropological Association. She has published in Neos and contributed a chapter to the 2nd Edition of A World of Babies: Imagined Childcare Guides for Eight Societies.

You can find Kate here:

http://www.findyourcenter-wellness.com

Spring Teaches Us Presence

The sun is nervous
as a kite
that can’t quite keep
its own string tight.
Some days are fair,
and some are raw.
The timid earth
decides to thaw.
Shy budlets peep
from twigs on trees,
and robins join
the chickadees.
Pale crocuses
poke through the ground
like noses come
to sniff around.
The mud smells happy
on our shoes.
We still wear mittens
which we lose.

March by John Updike

Spring is a time of new life and can also be an ideal opportunity to work on awareness with your children. As a weekend gardener, I am noticing my tulips and daffodils emerging from the soil and the very tips of leaf buds on the trees. I am often amazed by the details that my son notices around him as we go through our day. But I shouldn’t be. Children are hard-wired to notice details. Because their brains are eagerly taking in and making sense of information in order to learn about their environment, they are able to receive many more details than we as adults do. Adults have processed so much over the years about their environment that we necessarily make assumptions and skip over details in order to deal with the sheer volume of information that comes at us daily. However, experiencing greater awareness with your children can enhance your own focus and presence in the moment and it can give your children valuable practice in doing the same. For children, practice in awareness can contribute to their focused attention on any task including school work and allow them the chance to exercise self-control.

Mindfulness can be defined as simply “finding ways to slow down and pay attention to the present moment.” Not only does a focus on the present moment reduce stress but it also makes us more sensitive to ourselves and those around us so that it can assist in our ability to resist impulses, listen with empathy, and make better decisions. It can contribute to better health and deepen our ability to learn. Most importantly, it contributes to our sense of well-being and happiness — and our family’s too.

Also some schools have recognized the value of teaching children about how their brains work and how they can become more aware of themselves in each moment so that they are able to focus on learning. The Mind Up Curriculum through the Goldie Hawn Foundation is a series of lessons and activities that promote greater awareness. These programs incorporate “Brain Breaks” throughout the day in which children simply learn to close their eyes and notice their breathing for a few minutes. That simple practice can help calm anxieties and engage them fully in the next activity.

There are many ways you might practice mindful awareness at home with your children. Practicing together can help you connect with your family and assist in managing stress around your household. Try one or more of the following this spring and see if it makes a difference for you.

Thought Awareness:
Modeling
Modeling presence with your child can be rewarding for both of you. After school is an ideal time since most children need a snack and a break from the rigorous schedule and demands of school. But pick the best time of day for you and just focus on your child and whatever they want to tell you. That often means we need to turn devices off and put them away. Then, notice what thoughts come into your head as you listen. Often we get distracted by thoughts of our own day. The to do list plays. If you notice this is happening, gently return yourself to the moment with your child and engage in listening to what they are saying. Ask related questions or make comments that deepen the conversation and continue to help you to focus on your child.

Breath Awareness:
Practicing Balloon Breathing
Tell your child that you have an organ in your body – the lungs – that acts like two connected balloons. Picture what the balloons look like together. Visualize them in your child’s favorite color. Close your eyes and envision with your child the air moving from the outside into your balloons expanding them a little. And then exhale as you visualize your balloons shrinking a bit. Try to do this for at least three breathes and see if your child enjoys balloon breathing.

Body Awareness:
Tightening and Releasing
When my son has a strong case of the wiggles before bedtime, I have used this exercise to help calm him down. Lie down side by side on the floor or on the child’s bed, backs to the floor. Close your eyes and ask your child to close his as well. Using a gentle voice, ask your child to pretend there is a tennis ball at the base of his feet. Ask him to try and grab the ball with his whole foot including his toes with all his might. Ask him to hold it for a few seconds. Then, let the ball go. Now ask him to pretend the ball is between his ankles. Squeeze the imaginary ball as hard as possible for a few seconds and then let it go. Try this at his knees, on his tummy, between his arms and his side, in his hands, at his neck and at the back of his head where it touches the floor. Each time tighten those muscles for a few seconds and then fully release. This will guide a child to notice each part of his body, focus on that part and send relaxation to that part of the body letting the tension go.

Sensory Awareness:
Eating a Raisin
In the Mind Up Curriculum, students fully experience eating a raising by paying attention to each aspect of the eating process. This is so simple to try at home. Take one raisin per person participating. Examine how the raisin looks on the table. Ask your child to describe it. Then, pick it up and feel it. How does it feel? Now smell it. Describe how it smells. Lastly, taste it slowly so that you savor each bite. See how many words you and your child can come up with to describe the taste of the raisin.

Environmental Awareness:
Walking and Noticing — A Bug or Bud Walk
“We’re going on a bug walk, a bug walk, a bug walk. We’re going on a bug walk to see what we can see,” we chant as we stalk the ground for insects. This is a game that is enjoyable no matter the age of the child and can be incorporated into any basic walk around the block. Also spring in particular is a great time to go on a “bud” walk and see if you can find budding leaves on trees, or plants and bushes coming up from the ground. This noticing creates a greater awareness of the environment in which you live.

Drawing or Painting a Still Life
I know I am at my most sensitive to the details of objects around me when I am drawing or painting them. To give your children a chance to look more closely, set up a still life that they might enjoy or that might engage them. A bowl of fruit might inspire you but your child could be excited by a pile of his favorite stuffed animals. Create a scene of many and varied small toys and ask your child to pick out the part that he is most interested in to draw in detail. Notice the detail together and talk about and point out the details of the subjects of your artwork.

Check out the following resources for more on mindfulness below. Give yourself and your family the gift of presence this spring. It will require your own awareness and some discipline to focus on your family in the moment. But the reward will be great.

Great Springtime Children’s Books about Awareness:
Wise Brown, Margaret. Author. McCue, Lisa. Illustrator. (2000). Bunny’s Noisy Book. NY: Hyperion Books for Children.
McCue, Lisa. Quiet Bunny’s Many Colors. NY: Sterling Publishing.

Check out this video on the Mind Up Curriculum in schools.
The Hawn Foundation. (2011). MindUp Curriculum; Brain-focused Strategies for Learning – and Living. NY: Scholastic.

For Parent Reading:

Siegel, D.J., & Bryson, T.P. (2020). The Power of Showing Up; How Parental Presence Shapes Who Our Kids Become and How their Brains Get Wired. NY: Ballantine Books.

Greenland, S.K. (2010). The Mindful Child; How to Help your Kid Manage Stress. NY: Free Press.

1 Ryan, T. (2012). A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance and Recapture the American Spirit. Carlsbad, CA: Hay House.

Adapted from originally published on March 27, 2014.

Introducing Parenting Mercer Island

After several years of hard work, Mercer Island Youth and Family Services (MIYFS) lead by Michelle Ritter has partnered with the Center for Health and Safety Culture at Montana State University under the leadership of Annmarie MacMahill with support from Confident Parents, Confident Kids’ authors Jennifer Miller and Shannon Wanless to create a parenting online resource called http://www.ParentingMercerIsland.org.

The project provides tools and information for parents and caregivers to find age-appropriate supports and a process to build life skills when responding to some of their greatest parenting challenges. The tools span the ages of birth through the teen years.

Parents and caregivers can access tools to address everyday parenting challenges by age and issue. Tools are based on an easy-to-use five-step process, including actions to take and the words to say to engage children. Topics include: listening, bullying, confidence, empathy, conflict, child trauma, discipline, empathy, establishing rules about alcohol and more.

The online resource also includes in-depth information on various topics in the “I Want to Know More” resources that focus on communication, development, discipline, parenting process, relationships and risky behavior.

Last year, a small study examined parents who used the tools. It found that children improved in each of the core five social and emotional competencies over a six month period. Notably, those parents also improved their skills on each of the five social and emotional competency areas during that same six month period. We hope this will be the first of many communities to replicate this model as we create more opportunities for states, cities, and communities to adopt and adapt these resources. Check out https://toolsforyourchildssuccess.org for more! Congratulations Mercer Island!

Check it out…

How We Can Propel Our Children towards Rich Inner Lives and Resilience

By Ari Gerzon-Kessler

As a father, former teacher, and principal, and currently the leader of my district’s family partnerships department, I do not underestimate the challenges we are contending with today as both parents and educators. A recent national survey of more than 3,000 high school students found nearly a third reporting they were unhappy and depressed more than usual (Leo, 2022). Suicide is the second leading cause of death in adolescents.

Despite these and other obstacles our children are facing during these turbulent times, they have the potential to become a resilient generation that thrives. As I discovered in conducting research for my book, On The Same Team: Bringing Educators and Underrepresented Families Together, when children feel buoyed by strong partnerships between home and school, they feel nested inside a community that feels connected rather than fragmented. 

We need to prioritize helping our children feel deeply connected to themselves, others, and the world. For our children to flourish, we need to design home lives centered around a robust sense of community and strong relationships. “Parents who focus on keeping the relationships with their children strong are better able to help them deal with adversity,” write Amanda Sheffield Morris and Jennifer Hays-Grudo in Raising a Resilient Child in a World of Anxiety.

If our goal is truly to cultivate the whole child, seriously reflecting on the following seven questions is essential. I’ve asked these questions of educators, and they feel just as relevant to us as parents. Please use these questions as a checklist to gauge where you are excelling in your parenting and where you can grow your capacity.

1. How often are we as parents infusing positive emotion into our conversations, stories, and other learning opportunities?

Information without emotion is not retained. Conversely, emotion drives attention, and attention drives memory and learning. Sam Intrator, a teacher and writer, spent a year observing high school classrooms and asked students what they were feeling or thinking in the moments when they were highly engaged, or what he called “inspired.”

In synthesizing his results, Intrator discovered that, “The inspired moments of learning shared the same active ingredients: a potent combination of full attention, enthusiastic interest, and positive emotional intensity.” When we engage with our children at home, we can identify the activities that bring forth this emotional potency for them. We can also be what John Gottman calls “emotion-coaching parents,” helping our children to label their feelings, express them appropriately, and understand the sources of them (Sheffield Morris and Hays-Grudo, 2024, 117).

2. Where and how are you creating the spaces for your kids to feel seen, heard and truly known?

“There is no world but this one. And all we want is to be seen in it,” writes novelist Jess Walter. Regardless of their age, young people have a tremendous desire to be witnessed and appreciated for who they are. It’s important for us to regularly ask how we are inviting our children to bring their full selves. My mother, Rachael Kessler, was a pioneer in the field of social and emotional learning (SEL). She led me and hundreds of other students to engage in “Mysteries Questions,” where we could share our deepest wonderings about ourselves, others, and the world. When I listened to my questions and those of my classmates being read aloud anonymously in seventh grade, it was the most heard I ever felt in middle school and the most connected I ever felt to my peers.  

3. How are you helping your children cultivate rich inner lives and explore their spiritual yearnings?

Recent research has demonstrated that teenagers with a strong personal spirituality are 35-75% less likely to experience clinical depression (Miller, 2021). Sometimes our children spontaneously encounter gateways to spiritual experiences, but there is tremendous value in guiding them towards tastes of various spiritual traditions. Raised in a Jewish and Christian household, one of the most transformative experiences of my childhood was when my mother sent me on a retreat with the renowned Vietnamese monk, Thich Nhat Hanh, when I was just eleven years-old. The heavy dose of silence, spiritual teachings, and practicing mindfulness within a larger community left a permanent imprint. 

4. To what degree are you building strong ties with your children’s teachers?

Fostering a strong relationship between families and educators is a two-way street. As I know intimately from my two decades plus in schools, there is much more we can do as educators to forge more trusting and reciprocal partnerships with families. However, parents reaching out to initiate or enhance these connections can make a vital difference. As I explore in great depth in my book On The Same Team, classrooms and entire schools are transformed when we consistently strengthen the bridges between families and educators. Research shows that “when children and youth see their families, schools, and communities in authentic, meaningful collaboration, it supports their learning and development, inspires motivation, cultivates critical thinking, strengthens cultural identities, and creates safe spaces for each and every child” (Caspe & Hernandez, 2023). Cultivating this relationship often begins with a single phone call or text.

5. How are you creating opportunities for your children to direct their own learning?

Inside the school walls, much of learning today is still driven by the teacher’s intentions, interests, and aims. As my colleague Tish Jennings has discovered in her research, “Autonomy is a key predictor of well-being that is greatly overlooked in our schools.” Outside of school, many of us parents fill our children’s lives with a host of activities and commitments that are “enriching” but do not often foster this sense of autonomy. One of my greatest learnings as a parent early on was to allow my daughter to direct much of what happens during play time, instead of following my tendency to initiate what I think she will find enjoyable or meaningful.

6. How are you teaching your children to find nourishment in silence, solitude, and stillness?

We need to help our students learn how to better befriend themselves. I was recently at a hot springs a few hours from my home in Colorado. Beside me was a young man, who, despite being surrounded by a stunning moon and peaceful waters, spent his entire time in the hot waters watching videos on TikTok. 

Solitude is an important source for meaning, self-connection, and creativity. It also supports us to bring our best selves to our relationships. My mother called silence, solitude, and stillness one of the seven gateways to the soul. In a world where our children confront more stimulus than any previous generation, it’s vital that we create space for them to discover the sweetness of these three S’s. 

7. How are you providing the rituals and rites of passage that build resilience, character, and a sense of belonging?

There is a direct link between risk-taking and our capacity to learn and grow. As Joseph Campbell famously said, “Where you stumble, there lies your treasure” (Campbell, 2014). In terms of living a full life, there is such value in overcoming adversity. 

Rather than trying to prevent them from experiencing any hardship, we need to support our children in taking risks and encouraging them to embrace failure. As my colleague, Richard Hood, puts it, “Failure is a necessary condition for learning. That’s why we have practices for teams, rehearsals for theater, and drafts for writers… I like the acronym FAIL: First attempt in learning.”

If we make this intentional effort to more fully cultivate the inner lives of our children, we can move artfully from a time of peril to a time of possibility, an era of despair and isolation to an era of hope and connection. 

The urgency for educators to commit to diversity and equity work in their schools calls for a framework that will help narrow achievement and opportunity gaps. This book offers the guidance you need to nurture strong family-school partnerships that are essential for student success. Check out Ari’s book On The Same Team: Bringing Educators and Underrepresented Families Together (Solution Tree, 2024).

About the Author:

Ari Gerzon-Kessler leads the Family Partnerships department for the Boulder Valley School District (Colorado) and is an educational consultant working with schools and districts committed to forging stronger school-family partnerships. He has been an educator since 2000, having served as a principal, bilingual teacher, and SEL trainer. Ari is the author of the book, On The Same Team: Bringing Educators and Underrepresented Families Together (Solution Tree, 2024). 

Watch the Recording of Stories of Growth

“I spent an hour with colleagues talking about how SEL has come up in our parenting across developmental stages. There were so many A-Ha’s. What a journey! Thank you for the beautiful hour together!” – Shannon Wanless

We had such a rich dialogue! I am incredibly grateful for the heart-filled insights of the Confident Parents Leadership Team. Thank you Nikkya Hargrove, Shannon Wanless, and Lorea Martinez for sharing your stories!

Watch the recording here!

Happy #SELDay2024! Celebrate with us later today…

Thank you to all who have already signed up to join us! Please join us in our dialogue about Stories for Growth in family life free this afternoon in celebration of International #SELDay2024!

You can rsvp below!

Attending?(required)

Learn SEL to Teach SEL

At home and at school, children are developing socially and emotionally. How can we become intentional about how we model and teach it?

How Parents Can Model Social and Emotional Learning (SEL) in their Everyday Lives 

by Chiara Giani, Head of Student Life at International School of Hellerup, Denmark 

In March, Social and Emotional Learning (SEL) will be celebrated in schools from all over the world with a day full of initiatives that promote social and emotional development. For some parents, SEL is an acronym that does not call much to mind, but it is indeed very relevant when we talk about the new generation’s education and growth. But what is SEL? And who can actually teach it? 

Increased awareness including words like well-being, resilience and holistic approach have gradually moved from the narrowed field of the academic and pedagogical forums to land on a broader and more accessible territory. Especially after the pandemic, people are more aware of the importance of promoting mental health in their everyday life. When it comes to choosing the right school for their children, more and more parents are interested in exploring how institutions take care of students’ well-being. 

The Collaborative for Academic, Social, and Emotional Learning (CASEL) has identified that 88% of parents want their children to learn social and emotional skills such as respect, cooperation, perseverance, and empathy (National PTA, 2022). CASEL’s mission is to help make evidence-based social and emotional learning (SEL) an integral part of education from preschool through high school. 

What Experts Say 

Recent research has shown that when SEL is implemented in the school´s (and after school´s) curriculum, students are better supported in gaining important skills such as time management, self regulation, decision-making, focus, goal-setting, and collaboration with their peers in their work and play. These competencies play a crucial role in students ́ growth, from the early years until university. An education model that promotes SEL therefore has a positive impact on a wide range of outcomes, including performing academically, developing healthy relationships, and advancing mental wellness, and more. 

Schools can apply modern, research-based programmes to enhance the quality of the overall school community’s well-being. These programmes provide training for educators, parents, and administrators involving child safeguarding, anti-bullying, and offer a framework of resources about creating a safe, caring learning community through social and emotional learning. 

SEL at Home 

Schools are not the only place where children can practice SEL. Families are children’s first resource for their social and emotional development as they set the examples that inspire younger generations for life. Therefore, it is crucial to establish a strong connection between educators and families to work together in modeling these sets of skills with our young people. 

There are different ways to model SEL at home. It is not easy at first, but you can start with thinking that SEL is a subject that needs to be practiced everyday, just like playing piano or learning how to read. It requires some effort and some life-style adjustments, but it will give tangible results, as you will notice your family´s well-being flourish. 

The “CASEL Wheel” 

At the center are the five core social and emotional competencies – broad, interrelated areas that support learning and development. Circling them are four key settings where students live and grow. School-family-community partnerships.

Here are some simple suggestions to get started.

Be kind to yourself. 

Start with taking more care of yourself. Take some time to do what you like, practice mindfulness, and make sure that your needs are satisfied. In this way, you will be more ready to model positive behavior. 

Be present. 

Home is the place where you finally can relax from a hard day of work, but your kids still need you. Take some time to talk with them about their day, their challenges, and their achievements. Take a break from your phone and practice active listening while you are with your youngsters. 

Celebrate your Wins Together. 

A small step forward can be an occasion to acknowledge a big effort! Positive reinforcement increases the chances of reaching a target way more than punishment. 

Self-regulate. 

It is OK not to feel OK. The important thing is to be able to recognize our emotions, to give them time to come out and be expressed, and finally, learn how to feel better. Your children learn from the way you deal with sadness, anger, or anxiety. Sometimes, it is useful to find a space in your home that can be used as a “quiet spot” to calm down when needed. 

Create New, Beautiful Memories. 

This may involve a picnic at the park, a new book to read aloud under the blanket, or an apple pie baked together on a rainy day. Your children will cherish each moment with you in their hearts. You are your children´s heroes. 

Teach Kindness. 

Talk gently and respectfully to your children and model positive, empathic communication in your daily interactions with other adults. 

Learn How to be Accountable. 

Set your pride aside and apologize after a conflict or a misunderstanding. Your child will feel respected and encouraged to do the same when it will be their turn to say sorry.

About the Author:

Chiara Giani is an Italian teacher living in Copenhagen, Denmark. Since 2011, she works at the International School of Hellerup (ISH), where she coordinates the After School Care Programme and the Extra-curricular and the Enrichments Programmes. Since 2020, she has been a member of ISH Senior Leadership and the Student Welfare Team. International School of Hellerup is an International Baccalaureate World School. The school’s mission statement is to provide the highest quality education in a student-centered environment by empowering individuals to fulfill their human potential to become purposeful life-long learners and responsible global citizens. Links to sources include: ish.dk; casel.org; secondstep.org; and panoramaed.com.

#SELDay2024 is truly an international day of awareness building for the vital role SEL plays in our children’s development and education and recognition for the hard work of educators, parents, and all those who work each day to support children and teens in thriving. It’s an honor to publish the perspectives of an SEL expert and educator in Hellerup, Denmark. Thank you, Chiara!

Join Us Next Friday for Stories of Growth

In our Stories of Growth Storytelling and Dialogue hour next week, we’ll share an old school slide show with photos of our children and ourselves at various ages and stages. We’ll tell stories of what they were learning at those points in time and also, what we ourselves – in our development as parents and professionals – were also learning. And you’ll get the chance to reflect on your children’s development and your own journey as a parent and chime in too! Bring your own photos of your child and yourself to share!

Social and Emotional Learning Day is about shedding light on the fact that our children are growing their social and emotional skills like self awareness, self management, social awareness, relationship skills, and responsible decision-making throughout childhood and adolescence. If we become intentional about teaching these skills in our family lives and in our schools, our children and teens are ready and prepared for any life challenge. Another fact we know from years of research is that parents are the first teachers of social and emotional skills through their own modeling. And we, as adults, are working on honing these essential skills for a lifetime. The learning never ends!

Because there has been no shortage of debate about social and emotional learning these past years, it’s even more vital that we find chances to come together, to celebrate our understanding and commitment, and focus on this critical aspect of our children’s and our own development. This coming together ensures that we are deepening our own practices and honing our own skills so that we can lead inclusive conversations to pave the way for child and teen well-being and thriving.

Hope you’ll join us next week! Sign up here for free!

I want to attend and contribute to the Stories for Growth storytelling and dialogue on Friday, March 8th from 4:30-5:30 p.m. EST…

Attending?(required)

*Note from Jennifer Miller: It is my great honor and pleasure to share the Confident Parents’ journey with this incredible leadership team of individuals who are significantly contributing to children, schools, and communities thriving! I learn so much from our collaboration. Thank you, Team!

#SELDay2024